Registered Massage Therapist
Welcome to Vesna Ennis RMT located in beautiful Britannia Beach. I am grateful you are here and are committed to providing you with the support you need to reach your health and wellness goals. I hold a diploma in Massage Therapy from the West Coast College of Massage Therapy in New Westminster, BC. After graduating in 2004, I started my practice at Harbourview Chiropractic and Massage in downtown Vancouver. After 5 years, I opened Coastal Massage Therapy, also in the heart of downtown Vancouver. For 12 years, Coastal Massage was my home until I decided to move my life and practice to Britannia Beach in 2016.
Anyone who is a fan of exercise should strongly consider massage therapy as an overall lifestyle choice. It's the perfect way to include stress relief in your exercise program. The overall point of massage is to help muscles relax and to relieve tension in the body. Other benefits include:
Improved circulation. Massage maximizes the supply of nutrients and oxygen through increased blood flow, which helps the body rebuild itself.
Improved range of motion which results in increased power and performance
Shorten recovery time between workouts
Prevent over training - Massage has a relaxing effect on the muscles as well as calming the nervous system
Prevents and heals injuries- by stretching connective tissue, massage improves circulation to help prevent or break down adhesions
"Massage therapy, as a stand-alone treatment, reduces pain and
improves function compared to no treatment in musculoskeletal